I had always taken my health for granted. I paid little attention to the nutrients (or lack thereof) in the food I was eating, drank a little too much and didn't get enough sleep! What I didn't realise, is that this lifestyle was slowly chipping away at my health, under the surface.....

 

In 2017, I suffered a prolonged period of ill health, suffering with abdominal pain, nausea and fatigue. GP and hospital investigations ruled out serious disease and I was left to simply ‘manage’ my symptoms.

 

Frantic internet searches led me to try various diets and exclusions, all to no avail. Eventually, desperate to feel well again, I booked to see a nutritional therapist, who set me on my journey back to good health. I experienced first-hand, the powerful, healing effect the right personal nutrition and lifestyle can have on our health. It was lifechanging and I was hooked!

 

I became so passionate about nutrition, I decided to retrain as a nutritional therapist. I studied for three years with the renowned College of Naturopathic Nutrition in London where I qualified with distinction. I turned my health around and now I would love to help you!